Contemplating Contemplative Pedagogy

by Alison Staudinger, Ph.D., University of Wisconsin – Green Bay

Like many trained in the academy, I am skeptical of “woo”– practices with trappings of scientific import, but lacking empirical evidence. This is despite my recognition that science has always been suffused by power and social hierarchy in the very framing of its questions. In my pedagogical life, this means it has taken me a long time to warm up to “mindfulness,” a powerful, relatively recent trend in education. Mindfulness is sometimes touted as the solution to many serious problems— lack of emotional constraint, student stress and even faculty burnout. Some might wonder if its popularity doesn’t merely adjust us to the difficulties of life in late capitalism, which in the classroom often appear through long days of emotional labor. But, of course, there are branches of mindfulness associated with nearly every culture and major religion on the globe, many with complex histories and practices that have clearly been important for humans long before our fears of robot overlords emerged. Still, I tend towards asking many of my students to come into more contact with the world, not less, as I feared that meditation or the like might do. Contemplation might be good for self-care, I thought— or working through one’s own “shadow self,” just like therapy, but the justice-oriented classroom requires the tools of critique and conflict. Or does it?

My above assumptions were powerfully challenged at the The Center for Contemplative Mind’s Summer Session on Contemplative Learning in August of 2017, where I spent a week exploring the “tree” of contemplative pedagogy and practice, and did more coloring and dancing than at any other academic experience to date. I want to share three important concepts that might be useful for integrating a mindful approach to metacognition into your life or classroom. Ed Nufer has already written on the focus on the “present” that mindfulness brings, and Chris Was asked us to reconsider the relationship between mindfulness and metacognition. It is my hope that these three concepts are a tiny contribution to that reconsideration, and counter the idea that mindfulness practitioners seek to move beyond the self, rather than reflect on their learning.

First, presenter Kakali Bhattacharya shared how mindfulness helps her flourish in the often hostile institutional spaces of academia. Bhattacharya uses the image of a cup overflowing, saying that you must give to others from the overflow and thus must keep your cup full. For her, mindfulness as a method of self-care was coupled with a commitment to “post-oppositional” thinking and politics. Post-oppositionality requires rejecting existing narratives that frame struggles as Machichean battles between good and evil, a move that is difficult in our partisan times. However, this ability to recognize non-absolutes in a political sense may bear dividends in an intellectual one. Drawing on this, I replaced an assignment that had students debate two contrasting positions with one where they tried to reimagine the problem, offer a variety of solutions, or response from a position of intellectual humility about their own stance. While our in-class process was messy, their ultimate papers on the topic were creative and veered away from the same two arguments I’m used to reading.

The second concept, closely related to post-oppositionality, is “negative capability,” an idea taken from John Keats’ correspondence but now popular in psychology and business. Negative capacity names the ability to tolerate uncertainty, or, as Keats says, to be “capable of being in uncertainties, mysteries, doubts, without any irritable reach after fact and reason……”. (Cite Research). This might seem initially a strange concept to link to metacognition— it seems initially to involve not thinking about thinking, or, rather, willingly allowing yourself to think two contradictory things or to dwell in a lack of knowledge or understanding. For Keats, this is a process of imagination preferable to that of thinking, in the technical sense. Keats, as a Romantic, is generally understood as a critic of reason and fan of feeling. His poetic practice involves inhabiting the minds of his characters and even objects; he wrote that he could imagine a billiard ball enjoying “its own roundness, smoothness, volubility and the rapidity of its motion.” Cultivating these spaces of flow, or negative capability, might increase our ability to also reflect on our own learning and thinking, even as we, in those moments, refrain from committing to them or even to our own identity. Certainly an exercise to explore this idea would be easy to devise— although actually inhabiting an object is harder to do. In a class on ecology, imagining oneself as a plant and perhaps writing from that perspective might open up new vistas but also encourage negative capacity as a tendency of mind.

My mindfulness experience also left me wondering about the costs of integrating some of these practices into student learning shorn of their embeddedness into spiritual or cultural traditions, which brings me to the third concept— of avoiding treating mindfulness as a mere means to an end. Meditation is central to buddhism, but also to a variety of indigenous spiritual practices, and I wondered if they would work without this framework. Were they turned into, as one presenter worried, “McMindfulness” practices? One person I met was passionate about the notion that in meditation there is “No path, no wisdom, no gain” — a radical de-instrumentalization of the practice. To fully understand this saying would take a great deal of meditation, but I began to recognize throughout the week that the focus on the inward development that can occur in mindful practice was, paradoxically, likely to bear more fruit if not linked to specific goals or learning objectives from the outside. This realization was very hard to think about integrating in my classrooms— as each day is driven by specific goals linked to broader course objectives. My challenge for this year is to develop the negative capacity I need in order to engage in some of these practices with my students non-instrumentally while also recognizing the benefits research has shown for improving learning, happiness and health. And, I may need a commitment to post-oppositionality to navigate barriers to “woo” in some academic cultures.


Teaching Transformation Through Becoming a Student of Learning

by Patrick Cunningham, Rose-Hulman Institute of Technology,
Holly Matusovich & Sarah Williams, Virginia Tech

 Downloadable

Motivations and context:

I teach a variety of Mechanical Engineering courses at a small private undergraduate institution with approximately 2000 students. The courses I teach focus on the application of scientific theory and math to solve engineering problems. Since I started teaching I have been interested in how to help students to learn more deeply in my courses. This eventually led me to a sabbatical in the Department of Engineering Education at Virginia Tech, where I established a research partnership with Dr. Holly Matusovich, and later Ms. Sarah Williams, studying student metacognitive development. We have been interested in how to help students to become more sophisticated and lifelong learners and how to aid instructors in supporting this student development. This collaboration initiated a research-to-practice cycle, where my interest in enhancing student learning led to research on student metacognitive development, and research results have influenced my teaching practice.

Description of the process:

The research-to-practice cycle has transformed my teaching by helping me become a student of learning. For me the process has involved formal educational research, but it does not have to. My implementation of the cycle follows:

  1. Identify what teaching and learning issue you care about and develop partnerships.
  2. Plan the study.
  3. Implement the study and analyze the data.
  4. Interpret the results and use them to direct modifications to your teaching.
  5. Repeat steps 1-4.

I am interested in enhancing student learning and that led to collaborative metacognition research with Dr. Matusovich. Other possible partnerships may be with colleagues, your teaching and learning center, disciplinary education researchers (e.g., engineering or physics education), or even education researchers at your own institution (e.g., educational or cognitive psychology).

We planned the research through the preparation of a successfully funded NSF grant proposal. The process included establishing research questions, specifying study phases, determining what data to collect and how, and planning for data analysis. Even if you are not engaging in formal research, the quality and success of your study will depend on a well laid out plan. As a mechanical engineering professor, my collaborators proved to be indispensable partners for this.

Early in our research, we gathered baseline data through student interviews on how students approach learning in engineering science courses and how they define learning. We have found that students predominantly rely on working and reviewing example problems as a means of learning. This approach to learning falls into the category of rehearsal strategies, where students are seeking to memorize steps and match patterns rather than develop a richer conceptual understanding. While it is important to know facts, results from learning science show rehearsal strategies are insufficient for developing adequate conceptual frameworks that are necessary for transferring concepts to new situations and being able to explain their understanding effectively to others – key aspects of engineering work. To construct such rich conceptual frameworks students also need to engage in elaborative and organizational learning strategies, but students reported underutilization of these strategies. Students’ overreliance on example problems does not align with being able to apply course concepts to real-world problems.

In reviewing the data, I also realized that I might be part of the problem. My teaching and assessments had been primarily organized around working problems with little variation. The research helped me change. I decided to scaffold students’ use of a broader range of monitoring, elaborative, and organizational strategies by changing my approach to teaching. I realized that I could empower my students by helping them learn about and refine their learning skills – even as I teach the content of the course.

I made significant changes to my course. I changed the grade category for “homework” to “development activities” to include the regular homework, and new homework learning check quizzes and video quizzes. These quizzes provided low-stakes opportunities for formative feedback to students about their conceptual understanding. I also changed my classroom activities, engaging students in evaluating and explaining given solutions with errors, recall practice, interrogating examples with “what if” questions and answering them, and creating problems for specific concepts. For the next project steps, we are collecting data on these implementations so the research-to-practice cycle can begin again.

Outcomes:

My students performed at least as well on traditional problem solving exams as students in other sections of the same course. Importantly, they reported feeling more responsible for their learning and that they had to exert more effort in their learning than in other engineering science courses. For me, this has been a more fulfilling teaching experience. Not only have I found that students asked better questions about course content, but I also had more conversations with students about how they can learn more effectively and efficiently. It has added rigor and a clarity of purpose in my teaching that reaches beyond course content.

Lessons learned:

I learned to articulate the differences between my course and other courses and to get buy-in from students as to what I was trying to do. As a teacher, student resistance to change can be hard but it is worth it to improve teaching and learning experiences. Collaborative partnerships help!

Acknowledgement:

The metacognition research was supported by the National Science Foundation under Grant Nos. 1433757, 1433645, & 1150384. Any opinions, findings, and conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of the National Science Foundation.


The Great, The Good, The Not-So-Good of Improve with Metacognition: An Exercise in Self-Reflection

By Aaron S. Richmond, Ph. D., Metropolitan State University of Denver

Recently, Lauren, John, and I reflected on and discussed our experiences with Improve with Metacognition (IwM). We laughed and (no crying) found (at least I did) that our experiences were rich and rewarding. As such, we decided that each of us would write a blog on our experience and self-reflection with IwM. Therefore, I’m up. When thinking about IwM, the theme that kept surfacing in my mind is that we are Great, Good, and on a few things—Not-So-Great.

The Great

Oh, how can I count the ways of how IwM is Great. Well, by counting. In my reflection on what we have accomplished, it came apparent that here at IwM, we have been highly productive in our short existence. Specifically, we have published over 200 blogs, resources about metacognition measures, videos, instruction, curated research articles, and teaching metacognition (see our new call for Teaching with Metacognition). We have created a space for collaborators to gather and connect. We have engaged in our own research projects. We have had over 35 contributors from all over North America and a few from beyond, who have ranged from preeminent scholars in the field of metacognition and SoTL to graduate students writing their first blog. Speaking for Lauren and John, I can only hope that the explosion in productivity and high quality research and writing continues with IwM.

The Good

Ok, it is not just Good—this is just another thing that is great. IwM has produced some amazing blogs. I can’t review them all because, this time I will keep to my word count, but I would like to highlight a few insightful blogs that resonated with me. First, Edn Nuhfer recently wrote a blog titled, Collateral Metacognitive Damage (2017, February). The title is amazing in itself, but Ed extolls the use of self-assessments, why approach and perspective of self-assessment matters most (be the little engine that could vs. little engine who couldn’t), and provides a marvelous self-assessment tool (http://tinyurl.com/metacogselfassess ). I have already shared this with my students and colleagues. Second, one of the topics I would never have thought of, was Stephen Chew’s blog on Metacognition and Scaffolding Learning (2015, July). I have used scaffolding (and still do) throughout all of my courses, however, I never considered that by over-scaffolding, that I could reduce my student’s ability to calibrate (know when you know or don’t know something). That is, by providing too much scaffolding, it may cause students to be highly over confident and overestimate their knowledge and skill. Third, Chris Was wrote about A Mindfulness Perspective on Metacognition (2014, October). I have been begrudgingly and maybe curmudgeonly resistant to mindfulness. As such,  I was skeptical even though I know how great Chris’ research is. Well, Chris convinced me of the value of mindfulness and its connection to metacognition. Chris said it best, “It seems to me that if metacognition is knowledge and control of one’s cognitive processes and training in mindfulness increases one’s ability to focus and control awareness in a moment-by-moment manner, then perhaps we should reconsider, and investigate the relationship between mindfulness and metacognition in education and learning.” There are literally dozens and dozens of other blogs that I have incorporate into both my teaching and research. The work done at IwM is not merely good, it is great!

The Not-So-Good

IwM has been a labor of love. Speaking for myself, the work that has been done is amazing, exhausting, invigorating, productive, and fulfilling.  However, what I believe we have been “Not Great” at is getting the word out. That is, considering that there are over 200 blogs, resources, curated research articles, collaborations, etc. I believe that one of the things we are struggling with is spreading the gospel of metacognition.  Also, despite the fact that Lauren, John, and I have travelled across the globe (literally) promoting IwM at various conferences, so few people know about the good work being done. Moreover, notwithstanding that we have 258 email subscribers, I feel (passionately) that we can do better. I want and desire for other researchers and practitioners to not only benefit from the work we’ve done but to contribute to new IwM blogs, resources, research, and collaboration.

As I do with all my blogs, I will leave you with an open-ended question: What can we do to spread the word of the Great and Good work here at IwM?

Please give me/us some strategies or go out and help spread the word for us.

References

Chew, S. (2015, July). Metacognition and scaffolding student learning. Retrieved from https://www.improvewithmetacognition.com/metacognition-and-scaffolding-student-learning/

Nuhfer, E. (2017, February). Collateral metacognitive damage. Retrieved from https://www.improvewithmetacognition.com/collateral-metacognitive-damage/

Was, C. (2015, October). A mindfulness perspective on metacognition. Retrieved from https://www.improvewithmetacognition.com/a-mindfulness-perspective-on-metacognition/