by Mary L. Hebert, PhD
Campus Director, The Regional Center for Learning Disabilities,
Fairleigh Dickinson University

High school commencement ushers forth connotations of caps and gowns, goodbyes to four years of familiar teachers, friends, routine, challenges and successes. While the focus seems to be on completing a phase of one’s life, commencement actually means a beginning or a start. With high school now a chapter completed, the summer months will be spent preparing for the transition to college. ALL students entering college will have similar adjustments. Students with a history of a learning disability however, may benefit from a purposeful, strategic, or more metacognitive plan for the transition.

Students who have had a 504 or Individualized Education Plan (IEP) during their k-12 years, may face concerns that are similar to other students, yet have a heightened sensitivity to things such as academic performance, managing the pace and independence of college life, leaving behind supports and resources that have been familiar and helpful, and wondering where and if resources at college will be available and/or helpful. They will have similar concerns about making new friends like any first year student, but this may be heightened in particular if a student has had social challenges that have accompanied their LD. Students with a history of LD will often express the challenge of finding balance of work, study, time to relax and be social. Findings by Hall and Webster (2008) indicate that college students with LD indicate self-doubt about being able to perform as well as their non-LD college peers. Encouraging an active preparation to foster self-awareness and building strategies of approach will enrich the metacognitive preparation.

In this post, I will continue my series on how we can use metacognitive practices to support LD students during this transition time (see also Part I). Here I will focus on three key areas including academics, social interactions, and finding balance. Prompts in the form of questions are suggested for each area. Metacognition encourages the enrichment of self-awareness through prompts and reflection to create high level critical thinking and concepts that one can apply to a situation and how one functions.

I propose that metacognition can be applied before day one at college and hopefully assist with a more metacognitive approach to the transition prior to stepping onto campus.

Academics:

Most students ponder how college will be different than high school. Students with learning disabilities frequently ponder this more so. College academics will be different. Typically students experience the differences in coursework to be in regard to the degree of independence in preparing and mastering the material and the pace. Students can be encouraged to converse and even better, to list their reflections to prompts which will increase self-awareness about the differences they anticipate and what strategies they might apply to prepare to respond to managing the differences (i.e. encourage metacognition). Prompts that parents, teachers, tutors, and others familiar with the student can consider may include;

• How do you think classes will be different in college?
• What strategies have you learned in high school that you will bring to college?
• What areas do you still have a hard time with?
• What resources will there be in college that can help you with these areas?
• Have you looked on your college website or reached out for more information for resources you will reach out to for support?
• Is there a program on your campus that specifically responds to the needs of students with LD and are do you intend to reach out to this resource?

Supporting a student in answering and reflecting on these prompts will promote a more metacognitive awareness and ultimately help create a plan for the academic tasks of college. It is the student who is least prepared about the differences between high school and college who may face the most difficulty during the transition. Preparation prevents perspiration and is key to the transition.

Social:

If there were one particular common denominator for transitioning first year students, it is the adjustment to their new social arena on campus. No matter who he or she has been friends with or how many or few, they will need to build a new social circle. Supporting an incoming Freshmen to think about and anticipate changes and choices they will have to make will help them adjust and ponder what is going to be important and a priority for them in the adjustment to their social life at college. In preparation to take on the tasks of social adjustment the goal is to enhance the awareness of what skills will be needed to connect with new friends,

For one’s anticipated social adjustment a person familiar and supportive to the student can prompt the student to respond to the following…

• How have I been successful in my relationships with peers and authority figures in the past?
• Where have I had challenges?
• What two areas do I think need to change?
• How will these improve how I manage socially?
• What activities or interests do I have that may be areas I pursue in college clubs or organizations?
• What resources does my new college have that I can use to help me in making social connections?

These and other prompts can channel past experience into helpful reflection, which will not only help a student organize and reflect on challenges in this arena, but also highlight successes and strengths so that these can become a part of a strategy or plan they can put in their college transition ‘toolbox.’

Balance:

Balance is key for us all and truly a never-ending endeavor; however during the first year it is particularly challenging to establish that balance. Students with LD often have a history of structured support in tackling academics, time management, sleep, recreation, etc. College life will usher in a new life of finding a balance more independently. Time management as well as being adequately organized are two of the most commonly discussed issues. They are key factors toward success as well as factors that interfere with it as well. Encourage your student to once again reflect on some prompts to encourage metacognitive reflection and promote a plan of approach. Consider the following:

• What is your plan for keeping track of your course work and other commitments (social, clubs, appointments etc)? A traditional planner book? A digital planning system?
• What efforts to stay organized have worked in the past? Why/why not?
• What has not worked in the past? Why/why not?
• How will you fit in sleep, wellness needs, recreation, and other commitments with school work?
• What will be challenging in doing this?
• What will be the red flags you are having a hard time finding a balance?
• What will be your plan of action if you are having a hard time with the balance of college life?
• What will be your go to resources on campus and off campus to support you in finding balance?

In conclusion, supportive prompts and reflection will promote awareness, critical thinking, and purposeful planning for these issues in the transition to college. Doing so prior to day one of college is helpful, but it can also be continued as the student enters college and embraces the new realities of college life.

Understanding how one approaches academics is particularly important for a student with a learning disability. This will be key for college wellness and help them navigate the transition. By applying metacognition, the student can be encouraged to not only think about their thinking about these concepts of academics, social development and finding balance but also to discern strategies to apply and increase the value of their perception of capacity to self-manage the challenges ahead. With these skills in hand, self-advocacy is heightened, which is a key element of success for college students with learning disabilities.

Hall, Cathy W. and Raymond E. Webster (2008). Metacognitive and Affective Factors of College Students With and Without Learning Disabilities. Journal of Postsecondary Education and Disability. 21 (1)